https://www.daramultisport.com/services daily 0.75 2024-09-06 https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1600251455931-SBL5DRP28XCIVM22SQTU/Dara+Multisport.png Services https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1600883750432-3V2CO406U620IDBGR92D/image-asset.jpeg Services - Custom Coaching $139/ month Initial athlete evaluation Preliminary consultation call with Coach Katie to discuss goals Custom training plan built for your race season Initial video form analysis and one follow-up progress evaluation Unlimited e-mail/ Messenger communication with Coach Katie Monthly coaching call with Coach Katie Personalized progress monitoring and feedback in Training Peaks Adjustments to training plan as needed Pre-race strategy call with Coach Katie https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1600948932802-CO7VMSSHI1DYD138GAQ1/Laura.JPG Services - Custom Training Plans $99+ Initial athlete evaluation Preliminary consultation call with Coach Katie to discuss goals Custom 12+ week training plan geared towards your goal race* Weekly e-mail check-in with Coach Katie Pre-race strategy call with Coach Katie *Prices may vary based on training plan length https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1601044975213-UP8Q14TMLMQOZ4A133NY/Dara+Cover+Logo.png Services https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1600952569795-IO8XXHVVTZ5OPF8VEYOI/120026616_10223758701625481_8391812636193399689_n.jpg Services https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1600950603115-OPMXUN24RMBBTY28DYFT/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1600952477642-YK8ZU8A7VB2QR91CY16V/image-asset.jpeg Services https://www.daramultisport.com/home daily 1.0 2020-09-24 https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1600251424444-GNSFQ3RCZE8F4RB1T9FX/Dara+Multisport.png Home https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1600950121244-635N88LYOETPHMACRJVM/image-asset.jpeg Home - Custom Coaching Individualized, one-one-one coaching and guidance as you carry out your plan https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1600951889469-JRGUU2S2A7WJQLPV2KTI/Shauntae.jpg Home - Custom Training Plans Customized training plans geared towards your goals https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1600430238805-7PLLP7N7AWIDCKAXB9H8/Dara+Cover+Logo.png Home https://www.daramultisport.com/about daily 0.75 2024-09-06 https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1600959497605-MN7LPLAIZ2FPORSHC3HH/119950031_10103631560700241_5126061279398195285_n.jpg About https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1600950795291-AUR9W5UIZ7Q4XZOJNORZ/image-asset.jpeg About https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1600349728126-72S28PE0NX84IN6SADAE/Dara+Knot+Black.png About - The Dara Knot The Dara Knot is an ancient Celtic symbol derived from the word “doire,” meaning oak tree. The Celts revered oak trees, and the knot was created to resemble the root structure of these magnificent trees and to symbolize their strength, power, and endurance. With Dara Multisport, you will harness that inner strength and use it to achieve your dreams. https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1600113199753-RBAV52C963CEJHOG6ZSV/IMG_4067.jpg About https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1600373180197-OETG590FTAFU2SAG2L5L/Dara+Cover+Logo.png About https://www.daramultisport.com/contact daily 0.75 2020-09-24 https://www.daramultisport.com/faq daily 0.75 2020-09-24 https://images.squarespace-cdn.com/content/v1/5f5fba731de1904d53c6f4e0/1600435303745-7ACH4CAZ46J0N3CVPMUR/Dara+Cover+Logo.png FAQ